Happy hormones, happy you? How to help your hormones work for you and not against you
Video coming soon…
This is a talk about hormones. But it is *not* a talk about women’s health. There are over 50 hormones in our bodies and Dr Milli Raizada is here to share more about how this complex orchestra of chemicals works inside your body. How it contributes to your mood, appetite, and sleep pattern. Milli challenges the simplistic instruction ‘eat less and move more for weight loss’ and encourages us to take a deeper look at our bodies and and our hormones.
Milli is an NHS GP, a Senior Clinical Lecturer, and a dedicated advocate for lifestyle and root cause medicine. Her personal health journey led her to explore the intricate relationship between hormones and lifestyle, culminating in her best-selling book, “Happy Hormones Happy You.” Dr. Raizada engages a wide audience through her podcast and social media which she uses to dispell myths and empower individuals to optimise their health.